Winter is here and it’s going to be around for the next couple of months. Many know how cold winter can get but many don’t know the dangers it can present.
Don’t panic, we’ve got all you need to know. Below we will cover some winter safety tips to stay safe, happy, and healthy during this cold weather.
Read on to learn more!
1. Dressing in Layers
Clothing made from wool or synthetic materials is a good choice for an outer layer because it will repel water and provide insulation.
You should avoid cotton because it will absorb moisture, making you colder. The middle layer should be an insulating material like down or fleece, which will help trap heat. The inner layer should also be a thin, breathable fabric like silk or thermals.
2. Get Your Flu Shot
It’s especially important for people at high risk for serious complications from influenza, like young children, older adults, and people with certain chronic health conditions.
It is available for free through the vaccines for children program. If you have private health insurance, check with your insurance provider to see if your plan covers the cost of a flu shot. Many retail pharmacies also offer these flu shots.
3. Bundling up to Avoid Frostbite
This happens when your skin comes into contact with very cold temperatures, causing the skin to freeze.
Frostbite can also cause permanent damage to your skin and tissue, so it’s important to avoid it if possible. Make sure to cover all exposed skin, including your hands, feet, and face.
If you’re going to be outside for an extended period of time, make sure to take breaks inside to warm up. And if you start to feel any numbness or tingling in your skin, get out of the cold immediately and warm up slowly.
4. Clear Your Sidewalks
Clearing your sidewalks may seem like a hassle, but it’s important to do for the safety of yourself and others.
For light snow, a dustpan and broom can do the trick. For heavier snow, you’ll need a shovel. And for ice, you can use salt, sand, or even kitty litter to make it less slippery.
Once you’ve cleared your sidewalks, it’s also a good idea to put down some salt or sand to help prevent any ice from forming.
You can also hire residential snow removal services to do it for you. This will allow you to avoid unnecessary injuries and leave it to the professionals.
5. Avoid Driving in the Snow
Be sure to leave extra space between you and the car in front of you, as well as give yourself plenty of time to brake.
If you start to skid, do not panic, but ease off the accelerator and turn your steering wheel in the direction you want the front of the car to go.
6. Listening to Weather Reports
By paying attention to local weather forecasts, you can better plan your activities and dress for the conditions.
In some cases, winter weather can be dangerous, so it’s important to know when to stay indoors. If you must go outside, dress in layers and be sure to cover your head and hands.
Follow These Winter Safety Tips Starting Today
Most winter safety tips are common sense, but it’s important to review them before the cold weather hits. Remember to dress in layers, drink plenty of fluids, and watch for ice.
These simple tips will definitely help you stay safe and healthy all winter long.
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