Did you know that 90% of hiking accidents occur during the daytime with good weather and no fog?
While many people think that hiking accidents are the result of weather conditions and unlucky situations, that’s not true. Accidents are just as likely, if not more likely, to occur during perfect conditions.
For that reason, preparation is key. The more prepared you are, the more likely you are to handle anything that comes up. To help you get ready, we put together a hiking checklist.
With these hiking essentials, you’ll be ready for anything. Read on to learn more!
Table of Contents
The Basics
The first thing you need is a hiking backpack. It should be big enough to accommodate your kit. It should also be comfortable for all-day wear.
Another thing to look out for is a chest strap. With a chest strap, you can distribute the weight across your chest, making a heavy load more comfortable.
Be sure to check the weather and pick weather-appropriate clothing. Pick moisture-wicking clothes and dress in layers so you can add and remove them when the weather changes. Don’t forget a windbreaker or a raincoat if the weather calls for it.
You should also include plenty of snacks and water. Many hikers don’t bring enough water because it’s heavy, but dehydration is a real risk on the trail. Be sure to bring plenty!
You can also mix electrolytes into your water to help you absorb it. This will help keep you hydrated even when you sweat a lot.
Additional Hiking Supplies for Staying Safe
You’ll also need basic navigational tools like a map and a compass. Don’t rely on your cell phone – in the mountains, service can be spotty at best!
A multi-use tool and knife can also be helpful. Even if you don’t think you’ll use it, it’s better to have it and not need it than to need it and not have it!
A first-aid kit is also a must. Bandaids and other simple first-aid supplies can help you treat blisters and minor injuries.
In addition, walking sticks can help you stay balanced. Most hiking accidents are fall-related. You can easily slip or trip on a rock. To prevent this, pick up a pair of walking sticks.
Check out these tips for walking sticks so you can get the right pair.
A Note About Going Backpacking
It’s worth noting that this checklist will only work if you’re going hiking on a day trip. If you’re going backpacking, you’ll need more supplies.
You’ll need to include sleeping supplies, cooking supplies, and more safety supplies. So, use this list when appropriate but don’t rely on it for multi-day trips.
Use This Hiking Checklist and Be Prepared
Hiking can be an incredibly rewarding pastime. You can enjoy the views and explore your local surroundings while getting a great workout in. But, if you’re not prepared you can fall and get injured.
Use this hiking checklist the next time you go hiking so you can be prepared for any situation.
If you enjoyed this article, we have tons of sport and lifestyle advice on our blog. Check it out for more!
