Sports

3 of the Most Common Basketball Drills for Kids and How They Can Improve Their Game

The sport of basketball has become increasingly popular in Australia over the last few years, especially given the prevalence of the NBA being televised, which is especially pertinent if you want to ensure that your kids can improve their game by carrying out several common training drills. Indeed, given the increasingly competitive nature of junior sports across Australia, you will be able to accelerate the skill development of your kids through several common drills, including dribbling control, shooting repetition and passing accuracy, all of which can collectively help to build their confidence, coordination and decision making in the future. Significantly, from a coaching perspective, the implementation of these structured training activities on a regular basis can provide your kid with measurable benefits, especially because they will be able to align their enjoyment of the sport with the fundamental basics, regardless of where they play.

  • Ball handling skills
  • Shooting repetition drills
  • Passing and movement

a.            Ball handling skills

Firstly, whenever you take the time to prioritise ball handling through simple basketball drills for 10 year olds, your child will be able to enhance their physical coordination and their court awareness, which is imperative in this particular sport because the early mastery of these skills can allow your children to play confidently under any type of situation they may experience in the future. As a result, it is important to integrate a range of short, frequent dribbling sessions into your weekly training schedule, especially because this strategic approach can help to provide your child with access to consistent skill gains and strong engagement with the sport in any situation.

b.           Shooting repetition drills

Secondly, the use of shooting repetition drills can provide your kid with a reliable method in order to build the consistency of their technique, especially because the use of shooting training can help to improve accuracy, ensure a high level of self-confidence and enhance scoring efficiency. Consequently, you should dedicate an appropriate amount of time during training sessions for shooting practice, because this focused approach can help to enhance the game readiness of your child, as well as support their improved self-confidence in various game situations.

c.            Passing and movement

Finally, the sport of basketball requires a considerable amount of passing and movement, while the use of these simple drills can help to strengthen teamwork and improve the spatial awareness of your child, enabling them to read the game more effectively. Moreover, you should think about implementing a range of different passing drills in order to provide your child with experience of teamwork and collaboration, while you will be able to translate this level of practice into various competitive settings, ensuring that your child is able to perform at the highest level at any time.

To close, whenever your kid is able to practice several common basketball drills, including dribbling, shooting and passing on a regular basis, you will be able to provide them with a balanced training schedule that can help to improve the fundamental basics of the sport, enhance their enjoyment and ensure the long-term participation in this amazing sport.

Adrianna Tori

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