Helpful Tips For Eating And Drinking With Invisalign®

One of the greatest advantages of Invisalign treatment is that it helps straighten your teeth and doesn’t interfere with your life. Although you can remove these aligners, it’s advised that you should keep them in for 22 hours a day. 

Once you visit an Invisalign clinic in Edmonton for treatment and get clear tray aligners, you may need to make small adjustments. One of them is eating and drinking with Invisalign. The aligners are made of plastic, which puts them at risk of getting distorted, especially when you chew tough food.  

Different from traditional metal braces, Invisalign aligners are removable. They enable you to enjoy your favourite food – just simply take out your aligners. 

However, when you reach an orthodontist for an Invisalign consultation, you will get some tips to adopt oral hygiene habits to adjust to your treatment. 

Keep Your Aligners Clean

Invisalign allows you to remove your clear aligners and enjoy your meals. However, removing aligners multiple times can put them at risk of bacteria buildup. When you temporarily remove your clear aligners, rinse them with lukewarm water. 

Also, when you remove your aligners, ensure you keep them in a safe place. There are special aligner cases on the market that help you keep your aligners clean and safe when you remove them to eat and drink anything you want.

Rinse Your Teeth Before Placing Aligners Back

Removing your Invisalign aligners before eating something is a good practice. After your meal, it is essential to rinse your teeth too before placing the aligners back. After a meal, food may stick between your teeth, and it puts you at risk of developing cavities or gum disease. When you put the aligners right after a meal, they act as a barrier and hold food particles in their place. 

When you’re travelling, keep a pack of floss with you. 

Avoid Crunchy Food When Eating with Invisalign Attachments

A top Invisalign provider in Edmonton will advise you to remove your Invisalign aligners before a meal. If you want to have food with your aligners on, avoid hard and crunchy food. For example, try to steer clear of ice, nuts, and candies. Also, avoid sticky food like caramel and gum. 

Apart from hard and sticky food, ignore sugary food like ice cream when your aligners are on. It is because sugar particles on aligners can lead to bacteria buildup, which may result in discoloured aligners, cavities, and bad breath. 

Avoid Darker Drinks When Your Aligners are On

You can enjoy a range of drinks with your aligners on. However, darker beverages like coffee, sodas, and wine can cause stains. Therefore, it is advised to remove your aligners when consuming these drinks.  

Apart from darker drinks, avoid dark-coloured fruits like grapes and berries. 

The Bottom Line

You can see that making small adjustments can help you enjoy your favourite food while benefiting from the incredible power of Invisalign treatment. Follow the guidelines and tips by your Invisalign clinic in Edmonton to treat a variety of minor to complex orthodontic issues using Invisalign.

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