Did you know that nearly 20% of people suffer from chronic pain? Massages can be a great short-term solution, reducing most of the pain you might be experiencing.
However, there are several different types of massage, so deciding what to get can be difficult. You may be considering the differences between a therapeutic vs. Swedish massage. The methods and benefits are different for each, and you might not know which one is better for you.
If you’re not sure what type of massage you want or need, this article will help you figure out your best choice.
Swedish Massage Guide
Swedish massages are incredibly common. They’re meant to energize the body and improve health by relaxing your muscles and promoting blood circulation. These massages can even help your heart, as the masseuse relaxes your body and uses strokes directed to the heart.
If you’re suffering from depression, stress, or anxiety, Swedish massages can help alleviate some symptoms of those issues. Mental struggles can show themselves as back pain, headaches, and general chronic pain, which massage therapy is very effective at dealing with. Swedish massages are also used for nerve stimulation, relieving tension, and lots more.
Swedish Massages use a variety of techniques for relaxation. These massages use friction to help sore joints, vibration to soothe knotted or scarred nerves, and many other options to relax injured muscles.
These massages are the best for when you need to relax and feel good. If you need a little more relaxation and relief than what a regular massage can give you, there are plenty of options available.
If you visit an erotic massage parlour, you’ll find ample opportunity for extra services that will help you relax more deeply than ever. Many erotic massage parlours also offer couples massage sessions, so you can bring your partner to join in on the relaxation sessions.
Therapeutic Massage Guide
What is therapeutic massage? Therapeutic massages are just as relaxing as a Swedish massage but are designed to help treat medical issues. These massages target the soft tissue in your body, such as the ligaments and tendons.
If you’re suffering from whiplash, tendonitis, muscle strains, or migraines, these massages can help relieve the painful symptoms. There are no massage routines for therapeutic massages; your masseuse or doctor will tailor the massage to you and what you need.
These medical massages may feel deeper than a massage meant purely for relaxation. There may be a lot more tenderness and possible discomfort during the massage. These sessions focus on the concerning areas, but longer sessions can include other areas for extra relief.
Therapeutic vs. Swedish Massages
The most significant difference between therapeutic vs. Swedish massages is the intent. Therapeutic massages treat medical concerns, and Swedish massages are for pleasure and relaxation. The benefits are similar, but therapeutic massages tend to be less comfortable.
So which should you get? It depends on what you’re looking for. If you’re seeking relief from a medical issue, talk to your doctor about a therapeutic massage. If you’re looking for fun, pleasure, and relaxation, a Swedish massage is the right choice.
Was this article helpful for you? If so, read more from our health and lifestyle sections!